Client Lounge → stretch guide
stretch guide
Boudoir is basically sexy yoga. Treat it like a workout and stretch accordingly.
Always consult a doctor before beginning any exercise regime. These videos are suggestions only and are not a substitute for professional medical advice.
Start stretching as soon as you have booked. The longer you have been at it, the more comfortable you will be in the poses. Below are five videos you can practice along with leading up to your session.
Want more? Download the full stretching guide with 39 exercises you can do at home before your session.
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